Elena Nicole nasm certified personal trainer

HEALTHY LIFESTYLE COACH FOR

The Busy Woman

Helping you reach your health
and weight loss goals in a
realistic and sustainable way

Let's Talk!

Health starts with your Mindset.

HOW I CAN HELP

NASM CERTIFIED PERSONAL TRAINER

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Coaching

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Health is adding a level of intention to every area of your life.

I help women reach and maintain their health and weight loss goals by developing consistent habits in the areas of:

These three areas:

Mindset

Fitness

Nutrition

Let's Get Started with a Free Consultation

Let me help you reach your health goals, look and feel your best!

Start My Consult Today!

starts with you.

Change

The results are in! See what other amazing women are saying...

Not only did Elena help me shift my mindset! She changed the way I do healthy living. I'm more confident, strong and feel connected to this amazing community of strong women.

- Sarah James

On The Blog FOR HEALTHY LIVING

What we think about, we bring about.

4 Ingredient Sea Salt Dark Chocolate - a Healthy and Paleo Dessert Option!

Easy, Quick, Paleo friendly dessert recipe ideas made with healthy and functional superfood ingredients. A dessert you feel EXTRA good about

Paleo/Whole30 Sweet Potato Bacon Breakfast Bowls - Vital Farms Cook Off!

Easy, simple, paleo, whole30 and healthy eating breakfast recipe idea! These sweet potato bacon breakfast bowls are the best!

Broiled Salmon with Buttery "Breadcrumbs" a.k. The Best Salmon Ever

Whole30 and Paleo Friendly Broiled Salmon with Buttery "Breadcrumbs!" Quick dinner recipe that feels indulgent but it healthy and delicious!

HEALTHY LIFESTYLE COACH FOR

Helping you reach your health and weight loss goals in a realistic and sustainable way

Health starts with your Mindset.

NASM CERTIFIED PERSONAL TRAINER

Helping you reach your health
and weight loss goals in a
realistic and sustainable way