top of page

About Me

  • Black Facebook Icon
  • Black Instagram Icon

I'm Elena, lover of food, health and fitness. I'm an Integrative Nutrition Health Coach, Certified Personal trainer, wife and mom based in Atlanta, GA.


As a busy mom, I know hard hard it is to take time for ourselves to focus on our health - but also know how truly life changing it can be when we do!


After spending years researching, experimenting and dieting with minimal or temporary results myself, I finally found what works - creating simple habits in the areas of mindset, movement and nutrition, leading to a healthy lifestyle you barely have to think about!


I now use my approach to help busy moms reach their health goals in a realistic, simple and maintainable way - and I would love to work with you!

Follow along on my blog or social channels (@elenanicolehealth) or contact me directly! I would love to work with you!

Sign up for workouts, recipes and feel good fit life tips!

bottom of page