About Me

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I'm Elena, lover of food, health and fitness. I'm an Integrative Nutrition Health Coach, Certified Personal trainer, wife and mom based in Atlanta, GA.

 

As a busy mom, I know hard hard it is to take time for ourselves to focus on our health - but also know how truly life changing it can be when we do!

 

After spending years researching, experimenting and dieting with minimal or temporary results myself, I finally found what works - creating simple habits in the areas of mindset, movement and nutrition, leading to a healthy lifestyle you barely have to think about!

 

I now use my approach to help busy moms reach their health goals in a realistic, simple and maintainable way - and I would love to work with you!

Follow along on my blog or social channels (@elenanicolehealth) or contact me directly! I would love to work with you!