Elena NicoleMar 4, 20203 minHow to Get Re-Motivated To Work out and Eat Healthy When you Get StuckA few tips to get re-energized and motivated for your workouts, when you just don't feel like it!
Elena NicoleAug 20, 20191 min3 Things You Need to be Successful in Any Health / Fitness Program!3 Things you need to be successful in any weight loss, health or fitness program. If you do the work, it will work!
Elena NicoleAug 16, 20191 minHow I Cook Healthy at Home in Real Life - and you can too!How I cook healthy at home as a busy mom using my simple meal planning process!
Elena NicoleAug 6, 20191 minHealthy Meal Planning Made Easy - The Feel Good Fit LifeHealthy Meal Planning Made Easy! Sharing my simple steps to shopping, planning and prepping each week.