Elena NicoleFeb 23, 20206 minHow to Keep your Healthy Eating Habits as a New MomHow to keep your healthy habits as a new mom. Tips and tricks that worked for me to lose the baby weight and get back to my healthy routine.
Elena NicoleAug 20, 20191 min3 Things You Need to be Successful in Any Health / Fitness Program!3 Things you need to be successful in any weight loss, health or fitness program. If you do the work, it will work!
Elena NicoleAug 16, 20191 minHow I Cook Healthy at Home in Real Life - and you can too!How I cook healthy at home as a busy mom using my simple meal planning process!
Elena NicoleAug 6, 20191 minHealthy Meal Planning Made Easy - The Feel Good Fit LifeHealthy Meal Planning Made Easy! Sharing my simple steps to shopping, planning and prepping each week.